RideEndurance
灵山大蝴蝶
Tuesday, October 6, 2026 · 9:13 AM
141.8km
Distance
6:56h
Duration
320
Training Load
2940m
Elevation
Recovery (Z1) 3790 kcal 20.2 km/h 74 rpm
Power
Avg
132W
NP
176W
Max
634W
IF
0.68
Heart rate
Avg
129bpm
Max
174bpm
Cadence
74rpm
Power Zones
Z146%Z228%Z317%Z47%Z52%
HR Zones
Z157%Z228%Z39%Z45%