RideEndurance
IntervalCoach - 耐力骑行
Saturday, September 5, 2026 · 10:24 AM
35.1km
Distance
1:06h
Duration
50
Training Load
9m
Elevation
Endurance (Z2) 776 kcal 31.9 km/h 91 rpm
Power
Avg
172W
NP
175W
Max
422W
IF
0.68
Heart rate
Avg
142bpm
Max
151bpm
Cadence
91rpm
Power Zones
Z18%Z270%Z317%Z41%SS4%
HR Zones
Z115%Z285%