RunVO2max
26.10 — 5 × 800 m
Monday, October 26, 2026 · 2:02 PM
10.2km
Distance
1:06h
Duration
98
Training Load
126m
Elevation
Tempo (Z3) 912 kcal 6:28 /km 155 spm
Power
Avg
350W
NP
360W
Max
527W
IF
1.14
Heart rate
Avg
158bpm
Max
179bpm
Cadence
155spm
Power Zones
Z26%Z339%Z434%Z517%Z64%
HR Zones
Z128%Z227%Z331%Z415%