RunVO2max
Milejewo - 27.09 - Bieg progresywny
Sunday, September 27, 2026 · 2:54 PM
8.5km
Distance
59m
Duration
74
Training Load
94m
Elevation
Threshold (Z4) 772 kcal 7:06 /km 76 rpm
Power
Avg
317W
NP
322W
Max
423W
IF
1.02
Heart rate
Avg
144bpm
Max
161bpm
Cadence
76rpm
Power Zones
Z311%Z452%Z533%Z63%
HR Zones
Z156%Z238%Z35%