RunVO2max
25.09 - Bieg tempowy
Friday, September 25, 2026 · 8:31 AM
4.8km
Distance
32m
Duration
42
Training Load
25m
Elevation
VO2max (Z5) 440 kcal 6:44 /km 76 rpm
Power
Avg
336W
NP
338W
Max
446W
IF
1.07
Heart rate
Avg
150bpm
Max
167bpm
Cadence
76rpm
Power Zones
Z34%Z434%Z557%Z65%
HR Zones
Z131%Z252%Z316%