Gravel RideEndurance
Elbląg Jazda po drodze szutrowej/nieutwardzonej
Monday, September 21, 2026 · 10:00 PM
17.1km
Distance
58m
Duration
45
Training Load
252m
Elevation
Endurance (Z2) 836 kcal 17.6 km/h 83 rpm
Power
Avg
211W
NP
225W
Max
588W
IF
0.68
Heart rate
Avg
121bpm
Max
142bpm
Cadence
83rpm
Power Zones
Z115%Z263%Z317%Z43%
HR Zones
Z199%