Gravel RideEndurance
IntervalCoach - Fat Max
Wednesday, August 12, 2026 · 12:55 PM
14.6km
Distance
37m
Duration
32
Training Load
77m
Elevation
Recovery (Z1) 361 kcal 24.3 km/h 78 rpm
Power
Avg
134W
NP
220W
Max
570W
IF
0.73
Heart rate
Avg
113bpm
Max
164bpm
Cadence
78rpm
Power Zones
Z152%Z217%Z310%Z46%Z54%Z65%SS7%
HR Zones
Z191%Z26%Z32%Z41%