Gravel RideEndurance
IntervalCoach - Wytrzymałość
Saturday, August 8, 2026 · 6:11 AM
14.8km
Distance
55m
Duration
38
Training Load
224m
Elevation
Endurance (Z2) 669 kcal 16.3 km/h 77 rpm
Power
Avg
175W
NP
193W
Max
446W
IF
0.64
Heart rate
Avg
109bpm
Max
127bpm
Cadence
77rpm
Power Zones
Z123%Z256%Z314%Z42%SS4%
HR Zones
Z1100%