Gravel RideTempo
Elbląg Jazda po drodze szutrowej/nieutwardzonej
Saturday, June 27, 2026 · 2:01 AM
13.7km
Distance
47m
Duration
41
Training Load
223m
Elevation
Endurance (Z2) 615 kcal 17.5 km/h 79 rpm
Power
Avg
190W
NP
217W
Max
656W
IF
0.72
Heart rate
Avg
118bpm
Max
142bpm
Cadence
79rpm
Power Zones
Z119%Z234%Z327%Z46%SS13%
HR Zones
Z199%