Gravel RideTempo
IntervalCoach - Wytrzymałość z budowaniem
Thursday, June 25, 2026 · 6:01 AM
14.2km
Distance
49m
Duration
49
Training Load
225m
Elevation
Endurance (Z2) 630 kcal 17.6 km/h 74 rpm
Power
Avg
187W
NP
233W
Max
484W
IF
0.78
Power Zones
Z127%Z230%Z315%Z410%Z54%Z62%SS12%