VonPiter's profile

0105 - Interwały VO2max

Gravel RideFriday, May 1, 2026 at 12:03 PMAnaerobic
106TSS
Training Load
1h 19m
Duration
30.4 km
Distance
106
TSS
297m
Elevation
Endurance(Z2)1180 kcal23.2 km/h
Power
Avg
219W
NP
270W
Max
630W
IF
90.00
Heart Rate
Avg
143bpm
Max
185bpm
Cadence
85rpm
Power Zones
Z118%Z229%Z315%Z410%Z511%Z66%Z71%SS10%
HR Zones
Z149%Z219%Z310%Z412%Z510%

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VonPiter's Gravel Ride: 0105 - Interwały VO2max | IntervalCoach