Trail RunEndurance
IntervalCoach - Ritmo maratón aeróbico
Tuesday, November 10, 2026 · 5:29 PM
20.3km
Distance
1:39h
Duration
92
Training Load
700m
Elevation
1071 kcal 4:53 /km 175 spm
Heart rate
Avg
144bpm
Max
159bpm
Cadence
175spm
HR Zones
Z144%Z245%Z311%