Trail RunEndurance
IntervalCoach - Carrera aeróbica progresiva
Sunday, November 8, 2026 · 8:51 AM
16.9km
Distance
1:50h
Duration
90
Training Load
840m
Elevation
1073 kcal 6:35 /km 169 spm
Heart rate
Avg
137bpm
Max
155bpm
Cadence
169spm
HR Zones
Z169%Z230%