Trail RunEndurance

IntervalCoach - 7x3 Bajadas aeróbicas

Saturday, November 7, 2026 · 8:29 AM

20.3km
Distance
2:05h
Duration
104
Training Load
1032m
Elevation
1271 kcal 6:10 /km 171 spm
Heart rate
Avg
140bpm
Max
158bpm
Cadence
171spm
HR Zones
Z172%Z225%Z32%

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