Trail RunEndurance
IntervalCoach - Ritmo Aeróbico Sostenido
Saturday, September 26, 2026 · 8:43 AM
20.1km
Distance
1:58h
Duration
110
Training Load
821m
Elevation
1166 kcal 5:55 /km 86 rpm
Heart rate
Avg
143bpm
Max
166bpm
Cadence
86rpm
HR Zones
Z153%Z221%Z323%Z42%