Trail RunTempo

IntervalCoach - 9x8 Resistencia con picos

Tuesday, August 11, 2026 · 6:25 PM

23.8km
Distance
1:50h
Duration
117
Training Load
636m
Elevation
1292 kcal 4:40 /km 88 rpm
Heart rate
Avg
150bpm
Max
176bpm
Cadence
88rpm
HR Zones
Z123%Z252%Z318%Z47%

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