Trail RunEndurance
IntervalCoach - 4x4 Resistencia con Intervalos
Saturday, August 8, 2026 · 6:52 AM
30.4km
Distance
2:47h
Duration
143
Training Load
700m
Elevation
1697 kcal 5:34 /km 87 rpm
Heart rate
Avg
140bpm
Max
169bpm
Cadence
87rpm
HR Zones
Z160%Z227%Z311%Z42%