RideEndurance

IntervalCoach - 8x3 VO2max Explosivo

Friday, August 7, 2026 · 5:48 PM

34.3km
Distance
1:26h
Duration
59
Training Load
941m
Elevation
737 kcal 23.7 km/h
Heart rate
Avg
129bpm
Max
164bpm
HR Zones
Z167%Z226%Z37%

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IntervalCoach adapts every session to your body — recovery, fitness and goals, every day.

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