Weight TrainingRecovery

Fuerza de Tren Inferior

Thursday, August 6, 2026 · 6:32 PM

1:09h
Duration
33
Training Load
0m
Elevation
379 kcal
Heart rate
Avg
112bpm
Max
186bpm
HR Zones
Z184%Z24%Z34%Z43%Z52%Z62%

Train with intent.

IntervalCoach adapts every session to your body — recovery, fitness and goals, every day.

Try IntervalCoach free

intervalcoach.app

Command Palette

Search for a command to run...