Trail RunEndurance
IntervalCoach - 4x8 Umbral en subida
Sunday, August 2, 2026 · 7:37 AM
13.9km
Distance
1:36h
Duration
87
Training Load
732m
Elevation
978 kcal 7:02 /km 77 rpm
Heart rate
Avg
141bpm
Max
167bpm
Cadence
77rpm
HR Zones
Z157%Z214%Z325%Z45%