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RunTempo

IntervalCoach - RPE - BASE

Sunday, June 21, 2026 · 9:28 AM

13.4km
Distance
1:00h
Duration
60
Training Load
124m
Elevation
717 kcal 4:34 /km 88 rpm
Heart rate
Avg
146bpm
Max
168bpm
Cadence
88rpm
HR Zones
Z134%Z229%Z329%Z49%

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