Pablo's profile2351 kcal6:32 /km
IntervalCoach - Umbral 4x20m Estricto + Nutrición Activa v2
Trail RunSunday, May 10, 2026 at 7:48 AMEndurance
215TSS
Training Load
3h 52m
Duration35.7 km
Distance215
TSS2039m
Elevation Heart Rate
Avg
143bpm
Max
161bpm
Cadence
76rpm
HR Zones
Z149%Z238%Z314%