Gravel RideEndurance
Bad Windsheim - IntervalCoach - Resistencia y cadencia fluida
Sunday, November 1, 2026 · 12:12 PM
72.6km
Distance
3:17h
Duration
167
Training Load
706m
Elevation
Recovery (Z1) 1842 kcal 22.0 km/h 81 rpm
Power
Avg
130W
NP
171W
Max
477W
IF
0.71
Heart rate
Avg
131bpm
Max
173bpm
Cadence
81rpm
Power Zones
Z146%Z223%Z315%Z49%Z54%Z62%
HR Zones
Z150%Z231%Z311%Z47%