Virtual RideAnaerobic
IntervalCoach - Fondo y microaceleraciones
Thursday, October 29, 2026 · 10:55 AM
27.4km
Distance
50m
Duration
56
Training Load
Endurance (Z2) 596 kcal 32.9 km/h 85 rpm
Power
Avg
174W
NP
196W
Max
516W
IF
0.82
Heart rate
Avg
140bpm
Max
175bpm
Cadence
85rpm
Power Zones
Z120%Z253%Z316%Z51%Z66%Z73%
HR Zones
Z118%Z260%Z39%Z44%Z53%Z65%