Virtual RideEndurance
IntervalCoach - Fat Max Aeróbico
Thursday, October 22, 2026 · 4:13 PM
69.8km
Distance
2:00h
Duration
94
Training Load
Endurance (Z2) 1347 kcal 34.9 km/h 82 rpm
Power
Avg
163W
NP
164W
Max
385W
IF
0.69
Heart rate
Avg
132bpm
Max
150bpm
Cadence
82rpm
Power Zones
Z16%Z288%Z36%
HR Zones
Z151%Z249%