RideEndurance
Bad Windsheim - IntervalCoach - Aeróbico Progresivo
Saturday, September 19, 2026 · 12:48 PM
35.9km
Distance
1:22h
Duration
64
Training Load
156m
Elevation
Endurance (Z2) 842 kcal 26.0 km/h 81 rpm
Power
Avg
145W
NP
163W
Max
447W
IF
0.68
Heart rate
Avg
136bpm
Max
158bpm
Cadence
81rpm
Power Zones
Z134%Z238%Z320%Z45%Z51%Z61%
HR Zones
Z129%Z259%Z311%