Virtual RideRecovery
IntervalCoach - Recuperación Activa
Monday, September 14, 2026 · 6:06 PM
2.2km
Distance
4m
Duration
2
Training Load
Recovery (Z1) 40 kcal 26.8 km/h 77 rpm
Power
Avg
115W
NP
115W
Max
245W
IF
0.48
Heart rate
Avg
108bpm
Max
120bpm
Cadence
77rpm
Power Zones
Z184%Z214%Z31%
HR Zones
Z1100%