RideEndurance
Bad Windsheim - IntervalCoach - Recuperación Activa
Saturday, September 12, 2026 · 10:52 AM
30.3km
Distance
1:05h
Duration
42
Training Load
166m
Elevation
Recovery (Z1) 599 kcal 27.9 km/h 80 rpm
Power
Avg
128W
NP
152W
Max
495W
IF
0.63
Heart rate
Avg
137bpm
Max
160bpm
Cadence
80rpm
Power Zones
Z146%Z236%Z313%Z43%
HR Zones
Z132%Z249%Z317%Z42%