Virtual RideTempo

Zwift - Intervals icu: IntervalCoach - Vytrvalostní jízda

Friday, November 13, 2026 · 12:41 PM

27.1km
Distance
1:00h
Duration
47
Training Load
149m
Elevation
Endurance (Z2) 555 kcal 26.9 km/h 84 rpm
Power
Avg
161W
NP
165W
Max
273W
IF
0.69
Heart rate
Avg
135bpm
Max
147bpm
Cadence
84rpm
Power Zones
Z114%Z248%Z338%
HR Zones
Z154%Z246%

Train with intent.

IntervalCoach adapts every session to your body — recovery, fitness and goals, every day.

Try IntervalCoach free

intervalcoach.app