Virtual RideTempo
Zwift - Intervals icu: IntervalCoach - Progresivní tempo
Tuesday, November 10, 2026 · 5:58 PM
37.3km
Distance
1:01h
Duration
58
Training Load
82m
Elevation
Tempo (Z3) 609 kcal 36.6 km/h 85 rpm
Power
Avg
173W
NP
181W
Max
306W
IF
0.75
Heart rate
Avg
143bpm
Max
158bpm
Cadence
85rpm
Power Zones
Z112%Z227%Z360%
HR Zones
Z132%Z245%Z322%