Virtual RideVO2max
IntervalCoach - Tuková vytrvalost
Saturday, November 7, 2026 · 11:00 AM
23.3km
Distance
37m
Duration
63
Training Load
216m
Elevation
Tempo (Z3) 484 kcal 36.8 km/h 86 rpm
Power
Avg
215W
NP
239W
Max
776W
IF
1.00
Heart rate
Avg
158bpm
Max
188bpm
Cadence
86rpm
Power Zones
Z14%Z213%Z335%Z422%Z518%Z65%Z72%
HR Zones
Z16%Z222%Z319%Z439%Z513%