Virtual RideEndurance

IntervalCoach - Aktivní regenerace

Wednesday, November 4, 2026 · 10:20 AM

31.8km
Distance
49m
Duration
44
Training Load
199m
Elevation
Endurance (Z2) 426 kcal 38.7 km/h 80 rpm
Power
Avg
151W
NP
186W
Max
624W
IF
0.73
Heart rate
Avg
134bpm
Max
181bpm
Cadence
80rpm
Power Zones
Z137%Z257%Z32%Z72%
HR Zones
Z173%Z220%Z32%Z42%Z53%

Train with intent.

IntervalCoach adapts every session to your body — recovery, fitness and goals, every day.

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