Juraj
WorkoutRecovery

IntervalCoach - Lower-Body-Strength

Monday, September 21, 2026 · 5:20 PM

32m
Duration
5
Training Load
67 kcal
Heart rate
Avg
84bpm
Max
113bpm
HR Zones
Z1100%

Train with intent.

IntervalCoach adapts every session to your body — recovery, fitness and goals, every day.

Try IntervalCoach free

intervalcoach.app

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