Virtual RideEndurance
Zwift - Crêpe Escape in Paris
Wednesday, July 22, 2026 · 5:21 PM
17.5km
Distance
36m
Duration
21
Training Load
127m
Elevation
Recovery (Z1) 299 kcal 28.8 km/h 82 rpm
Power
Avg
144W
NP
152W
Max
295W
IF
0.59
Heart rate
Avg
121bpm
Max
141bpm
Cadence
82rpm
Power Zones
Z146%Z244%Z35%Z42%SS3%
HR Zones
Z198%Z22%