RideTempo
Claret - Grau
Sunday, July 19, 2026 · 7:21 AM
49.6km
Distance
1:53h
Duration
116
Training Load
813m
Elevation
Recovery (Z1) 1338 kcal 26.4 km/h 84 rpm
Power
Avg
175W
NP
222W
Max
622W
IF
0.78
Heart rate
Avg
139bpm
Max
174bpm
Cadence
84rpm
Power Zones
Z134%Z214%Z315%Z414%Z54%Z62%SS17%
HR Zones
Z151%Z220%Z316%Z412%