RideEndurance

Orient - Tofla - Sa Batalla 🐌

Saturday, July 18, 2026 · 6:33 AM

111.7km
Distance
4:23h
Duration
151
Training Load
1423m
Elevation
Recovery (Z1) 2438 kcal 25.4 km/h 82 rpm
Power
Avg
130W
NP
166W
Max
505W
IF
0.59
Heart rate
Avg
143bpm
Max
175bpm
Cadence
82rpm
Power Zones
Z155%Z226%Z310%Z43%SS5%
HR Zones
Z137%Z241%Z311%Z410%

Train with intent.

IntervalCoach adapts every session to your body — recovery, fitness and goals, every day.

Try IntervalCoach free

intervalcoach.app

Command Palette

Search for a command to run...