Virtual RideThreshold
Zwift - Itza Party in Watopia
Monday, July 13, 2026 · 5:32 PM
46.4km
Distance
1:24h
Duration
105
Training Load
509m
Elevation
Tempo (Z3) 1022 kcal 33.1 km/h 87 rpm
Power
Avg
212W
NP
222W
Max
473W
IF
0.87
Heart rate
Avg
154bpm
Max
183bpm
Cadence
87rpm
Power Zones
Z16%Z25%Z338%Z414%Z53%Z61%SS32%
HR Zones
Z112%Z234%Z327%Z423%Z53%