Virtual RideTempo
Zwift - R.G.V. in France
Sunday, July 12, 2026 · 6:10 PM
25.6km
Distance
45m
Duration
45
Training Load
131m
Elevation
Endurance (Z2) 467 kcal 33.4 km/h 89 rpm
Power
Avg
177W
NP
196W
Max
534W
IF
0.77
Heart rate
Avg
140bpm
Max
167bpm
Cadence
89rpm
Power Zones
Z117%Z241%Z327%Z44%Z71%SS8%
HR Zones
Z141%Z252%Z35%Z41%