RideTempo
Grau - Galilea - Tords
Tuesday, June 9, 2026 · 4:28 PM
57.8km
Distance
2:15h
Duration
133
Training Load
993m
Elevation
Recovery (Z1) 1506 kcal 25.7 km/h 82 rpm
Power
Avg
163W
NP
217W
Max
487W
IF
0.77
Heart rate
Avg
138bpm
Max
181bpm
Cadence
82rpm
Power Zones
Z137%Z220%Z315%Z49%Z55%Z62%SS11%
HR Zones
Z150%Z232%Z39%Z45%Z52%Z62%