RideEndurance
Alaró ☕️ Ride
Sunday, June 7, 2026 · 7:58 AM
55.9km
Distance
1:55h
Duration
69
Training Load
382m
Elevation
Recovery (Z1) 1129 kcal 29.1 km/h 82 rpm
Power
Avg
139W
NP
170W
Max
572W
IF
0.60
Heart rate
Avg
121bpm
Max
147bpm
Cadence
82rpm
Power Zones
Z151%Z229%Z311%Z43%SS5%
HR Zones
Z187%Z213%