RideEndurance

Tords - Galilea

Thursday, June 4, 2026 · 6:50 AM

49.6km
Distance
2:00h
Duration
81
Training Load
713m
Elevation
Recovery (Z1) 1134 kcal 24.6 km/h 81 rpm
Power
Avg
132W
NP
179W
Max
546W
IF
0.63
Heart rate
Avg
123bpm
Max
153bpm
Cadence
81rpm
Power Zones
Z147%Z222%Z319%Z43%SS9%
HR Zones
Z169%Z231%

Train with intent.

IntervalCoach adapts every session to your body — recovery, fitness and goals, every day.

Try IntervalCoach free

intervalcoach.app

Command Palette

Search for a command to run...