FalseSummit
RunThreshold

Afternoon Run

Thursday, October 1, 2026 · 5:11 PM

4.4km
Distance
36m
Duration
58
Training Load
43m
Elevation
339 kcal 8:31 /km 70 rpm
Heart rate
Avg
129bpm
Max
152bpm
Cadence
70rpm
HR Zones
Z150%Z223%Z327%

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