RunVO2max
IntervalCoach - Easy Return-to-Running
Saturday, September 26, 2026 · 11:18 AM
4.6km
Distance
36m
Duration
66
Training Load
43m
Elevation
448 kcal 7:55 /km 71 rpm
Heart rate
Avg
144bpm
Max
170bpm
Cadence
71rpm
HR Zones
Z124%Z216%Z323%Z430%Z53%Z64%