FalseSummit
Weight TrainingEndurance

IntervalCoach - Lower Body Strength

Thursday, September 24, 2026 · 5:18 PM

1:01h
Duration
35
Training Load
517 kcal
Heart rate
Avg
119bpm
Max
148bpm
HR Zones
Z197%Z22%

Train with intent.

IntervalCoach adapts every session to your body — recovery, fitness and goals, every day.

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intervalcoach.app

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