IntervalCoach
FalseSummit
Trail Run
Tempo
Afternoon Trail Run
Tuesday, September 22, 2026 · 5:16 PM
3.1
km
Distance
30m
Duration
37
Training Load
76
m
Elevation
326
kcal
10:23 /km
66
rpm
Heart rate
Avg
129
bpm
Max
154
bpm
Cadence
66
rpm
HR Zones
Z1
69%
Z2
23%
Z3
7%
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FalseSummit's Trail Run: Afternoon Trail Run | IntervalCoach