Mountain Bike RideEndurance

Cascade Campground Back to the Car

Saturday, August 22, 2026 · 6:42 AM

51.2km
Distance
4:03h
Duration
166
Training Load
944m
Elevation
1498 kcal 11.2 km/h
Heart rate
Avg
126bpm
Max
159bpm
HR Zones
Z147%Z245%Z37%

Train with intent.

IntervalCoach adapts every session to your body — recovery, fitness and goals, every day.

Try IntervalCoach free

intervalcoach.app

Command Palette

Search for a command to run...