Mountain Bike RideTempo

VT Light Check- Start to Cascade Campground

Friday, August 21, 2026 · 6:26 PM

47.2km
Distance
4:45h
Duration
288
Training Load
1452m
Elevation
2007 kcal 9.4 km/h
Heart rate
Avg
141bpm
Max
170bpm
HR Zones
Z110%Z255%Z326%Z48%

Train with intent.

IntervalCoach adapts every session to your body — recovery, fitness and goals, every day.

Try IntervalCoach free

intervalcoach.app

Command Palette

Search for a command to run...