Mountain Bike RideEndurance

VT Aid 2ish to Aid 4 recon

Sunday, August 16, 2026 · 7:59 AM

76.3km
Distance
5:01h
Duration
272
Training Load
1264m
Elevation
2005 kcal 15.1 km/h
Heart rate
Avg
134bpm
Max
157bpm
HR Zones
Z127%Z233%Z332%Z48%

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