Virtual RideTempo
Afternoon Ride
Friday, July 3, 2026 · 4:24 PM
50.1km
Distance
1:33h
Duration
88
Training Load
Endurance (Z2) 905 kcal 32.3 km/h 89 rpm
Power
Avg
144W
NP
153W
Max
267W
IF
0.75
Heart rate
Avg
130bpm
Max
159bpm
Cadence
89rpm
Power Zones
Z113%Z255%Z37%Z411%Z53%SS11%
HR Zones
Z157%Z234%Z36%Z43%