Gravel RideTempo
Afternoon Gravel Ride
Tuesday, June 30, 2026 · 5:59 PM
29.9km
Distance
1:45h
Duration
98
Training Load
572m
Elevation
Tempo (Z3) 945 kcal 17.1 km/h 84 rpm
Power
Avg
130W
NP
152W
Max
374W
IF
0.75
Heart rate
Avg
133bpm
Max
148bpm
Cadence
84rpm
Power Zones
Z120%Z219%Z331%Z410%SS19%
HR Zones
Z130%Z262%Z38%